"THE ONLY BAD WORKOUT IS THE ONE THAT DIDN'T HAPPEN"
ABOUT ME
coach Chris
Hey, I’m Chris!
Certified personal trainer and hybrid athlete who believes fitness should fit your life, not take it over.
My own journey has taken me from road races to mountain ultras. Somewhere along the way, I realized that the best kind of fitness isn’t about perfection — it’s about consistency, challenge, and enjoying the process
Now, I help others find that same balance and get the results they want from their training. Whether you want to move better, feel stronger, or take on something big like your first race — I’m here to help you make it happen.
EXPLORE MY TRAINING SERVICES
Ready to take the first step towards a fitter, healthier you? I offer Online Coaching so you can have expert coaching no matter where you find yourself working out. I offer customized training sessions that fit your schedule and lifestyle, and can help you improve your strength, running, mobility, or get you dialled in for your next big race or competition.
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PERSONALIZED WORKOUTS
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STRENGTH TRAINING
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WEIGHT MANAGEMENT
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FLEXIBILITY & MOBILITY
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NUTRITION GUIDANCE
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ONLINE COACHING
“I started training with Chris in the gym to get stronger, and since starting Ive now run Spartan Races, trail races, and I just ran my first Half Marathon.”
- Danielle
CONNECT WITH ME
CHRIS GILBERT
- PERSONAL TRAINER
Ready to start your fitness journey? Get in touch to schedule a free consultation and take the first step towards a healthier, fitter you.
