Think running one Spartan Race is tough? Try doing three in one weekend. This guide breaks down exactly how to prepare for and crush a Spartan Trifecta Weekend—from smart training and race-day pacing to gear, fueling, and recovery tips. Whether you’re a first-timer or leveling up, this is your complete survival plan.

Battling 75 km of rugged trails, wild temperature swings, and mental walls at the BB Backyard Ultra taught me: grit beats limits.

Survive the Spartan HH12HR: 12 hours of grit, teamwork, and chaos through the night. Push limits, conquer fears, and embrace the unknown.